How to Get Over Feeling Sad

beben-eleben:

1. Make a list of everything you’re thankful for – and try to find some memories that make you smile. There’s nothing like some humour for changing how you feel.

2. Decide to do some fun things with your friends. Although it might be tempting to stay home alone, and to have a bubble bath, or to curl up with a book, you’ll probably feel better if you go out with your friends. It stops you dwelling on your thoughts, and moves your focus somewhere else.

3. Get some exercise. Endorphins are released when we get some exercise. This improves our mood with no real effort on our part (and you may well feel less tired, and more healthy as well).

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(Source: onlinecounsellingcollege)

This proves na hindi naman talaga ganun katindi ang iringan ng mga aso’t pusa. XD

(Source: some-disgraced-cosmonaut)

durrtycash:

Forever Alone

… not really

Me:

<insert month> Please be good to me.
January:

You told me that before.
February:

You told me that before.
March:

You told me that before.
April:

You told me that before.
May:

You told me that before.
June:

You told me that before.
July:

You told me that before.
August:

You told me that before.
September:

You told me that before.
October:

You told me that before.
November:

You told me that before.
December:

You told us that before. People, what have we done to you?! Why are you scared? Or you're just bitter because we have dates all the time?!
Di ko talaga mainindihan kung bakit sa tuwing simula ng month e may mga taong nagsasabi ng ganyan. Bakit sasaktan ba kayo ng month na yan? XD

uplb:

Yep.

Hindi lahat ng problemadong kaibigan ay kailangang payuhan.

beben-eleben:

Kung minsan, kailangang batukan para matauhan!